Kit list
The kit you’ll need for the World’s Highest Marathon expedition in Bolivia — from marathon essentials to the specialist equipment required for high altitude. Use this list to see what to bring, what can be hired, and what will be provided.
Kit bags
Duffel bag (120+ Litres)
Your main bag for carrying expedition kit.
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We’ve included two examples above. The REDCAMP is a cheaper option and has wheels, which can be useful when travelling. The small string kit bag provided by BecomingX is separate and does not replace your main expedition duffel.
Running pack
A lightweight, secure running pack for carrying essential kit during the marathon.
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This is used to carry essential kit during the marathon.
Choose a lightweight pack that is comfortable to run in and fits securely without excessive movement. It should have enough capacity for the mandatory items you’ll need to carry, while remaining as compact and light as practical.
Make sure you train with the pack before the expedition so you are comfortable with its fit, weight and adjustment while running.
Rucksack (20 - 30L)
A small 20–30L hiking rucksack for carrying water, extra layers, snacks and other essentials on trekking days.
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This is a rucksack for some of our trekking days, such as climbing Uturuncu. We recommend a relatively small 20–30L hiking rucksack. It should provide enough space for water, extra layers, snacks and other essentials needed during trekking days.
If you have a larger running backpack of about 20L, that will be sufficient for hiking and you don’t need both.
Focus on comfort and fit. A rucksack with a hip belt and chest strap is recommended, as these help keep the pack stable and distribute the load more comfortably. If you’re buying a new one, try it on before the expedition if possible.
Dry bags
Lightweight bags for organising and separating kit inside your duffel or rucksack.
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There’s no need for expensive, heavy-duty expedition dry bags for this trip. Lightweight dry bags or simple waterproof bags are sufficient; even sturdy plastic bags can work for basic organisation.
A useful combination is a few larger bags of around 10–20L, plus several smaller bags for individual items or groups of kit.
Compression sack
For compressing bulky clothing and soft kit to save space in your luggage.
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There’s no need for a specialist or expensive option. A simple compression sack with secure straps is sufficient.
Footwear
Sandals/Crocs/flip flops
Lightweight, comfortable footwear for wearing around base camp.
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The camp is dry, dusty and sandy, and there will also be opportunities to use the thermal pools, so waterproof footwear such as sandals, Crocs or flip flops is recommended.
Running shoes
Your marathon shoes, which can also double up as casual trainers for day-to-day wear.
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These will be your marathon shoes, but can also double up as casual trainers to wear day to day. Trail running shoes are recommended, although robust road shoes should also be OK. Ideally these will be paired with sand gaiters to help keep sand and fine dust out.
The course is primarily compacted gravel and sand, with some softer sandy sections. Comfort and familiarity are key — use shoes you have trained in and know are comfortable over long distances.
Hiking boots
Hiking boots with ankle support are recommended for trekking and acclimatisation, although sturdy approach shoes can also be suitable.
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You’ll likely only use these for 2–3 days, including the climb of Uturuncu, where temperatures may fall below -10°C. We do not recommend attempting the Uturuncu climb in your running shoes.
Gaiters
Lightweight ankle gaiters are recommended to help keep sand and fine dust out of your running shoes.
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For trekking, a fuller hiking gaiter can provide additional protection around your boots and lower legs. You can also get trail gaiters that cover both scenarios.
Microspikes
There may be ice towards the top of Uturuncu — spikes reduce the risk of slipping.
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There is a possibility of ice at the top of Uturuncu. It is unlikely we will need microspikes, but they are a good option just in case. They can be attached over your hiking boots (like mini crampons). It is still possible to walk on ice or snow without these, although obviously it is slightly riskier.
Upper body layers
Thermal top 'base layer'
A close-fitting thermal layer worn next to the skin for warmth in colder conditions.
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Short sleeve T-shirts
T-shirts for everyday use at base camp and during warmer parts of the expedition.
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For most of the expedition we will be wearing casual T-shirts, perhaps with an additional layer on top.
BecomingX will provide two branded running T-shirts for use in the marathon. Please bring additional T-shirts to make up the recommended total of 6-9.
Long sleeve T-shirts
Lightweight long-sleeved tops for additional warmth and sun protection.
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Fleece
A warm mid-layer to wear between your base layer and outer jacket.
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Softshell/windproof jacket
A hard-wearing outer layer for protection from wind and cold.
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Down jacket
A substantial insulated jacket for the coldest conditions during the expedition.
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Temperatures can drop significantly at altitude, particularly overnight and when exposed to strong winds. The coldest part of the expedition will likely be on Uturuncu, where temperatures could reach -20°C.
Down jackets are one of the most effective ways to retain heat, but they are also relatively expensive. Given the limited time we are likely to need this level of insulation, a down jacket is not mandatory: a thick fleece combined with a windproof jacket can be used instead.
If you already have a down jacket, or can borrow one, you’ll appreciate having it. We wouldn’t recommend buying one specifically for this trip unless you are also planning adventures in similarly cold conditions.
Lower body layers
Underwear
Comfortable underwear for everyday use throughout the expedition.
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Thermal bottoms 'base layers'
Close-fitting thermal leggings for additional warmth in colder conditions.
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Lightweight/trekking trousers
Comfortable, lightweight trousers for trekking and everyday use.
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Shorts / Swimwear
Shorts and suitable swimwear for running, the thermal pools and warmer parts of the expedition.
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You’ll need clothing for three different uses:
- Marathon: running shorts, or lightweight/running trousers if you prefer.
- Thermal pools: suitable swimwear, such as a swimsuit, swimming shorts or trunks.
- Casual wear: shorts or other lightweight clothing for warmer conditions around La Paz, Lake Titicaca, Uyuni etc.
Windproof trousers
Thicker trousers for additional protection from strong winds and colder conditions at altitude.
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It can be very windy at high altitude. Choose windproof trousers that are roomy enough to wear over a thermal base layer when required, providing additional protection as conditions become colder or windier.
Socks
Sports / running socks
Bring enough comfortable sports socks for everyday use throughout the expedition.
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Marathon runners should use the brand and style of technical running socks they are already comfortable with and have trained in over long distances.
Trekking socks
Cushioned technical socks for trekking and colder conditions.
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Liner socks
Thin socks worn underneath trekking socks to help manage moisture and reduce friction.
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Sleeping
2-3 Season Sleeping Bag
Optional extra warmth and reassurance for the three nights at base camp.
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Our accommodation at base camp has basic sheets and blankets (of unknown quality!). If you get cold, or just want the certainty of your sleeping situation for the three nights, you can bring a sleeping bag.
Overnight temperatures are expected to be around 0–10°C, so choose a good-quality 2–3 season sleeping bag that will keep you comfortable towards the lower end of that range. Temperature ratings vary between manufacturers and individuals feel the cold differently, so check the comfort rating rather than relying on the headline or extreme temperature rating.
Sleeping bag liner
An optional liner for additional comfort and cleanliness inside your sleeping bag at base camp.
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Headwear and gloves
Sun hat/baseball cap
A lightweight cap or brimmed hat for protection from strong sun at altitude.
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Warm / woolly hat
A warm hat for colder conditions at base camp and at altitude.
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Sunglasses/goggles
High-protection eyewear for intense sunlight at altitude.
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Liner/lightweight gloves
Lightweight gloves for general cold conditions and for layering underneath warmer hand protection.
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Insulated gloves or mitts
Warm, insulated gloves or mitts for the coldest and most exposed conditions.
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Running sun hat
A branded sun hat with material covering the face and neck, provided for marathon runners.
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During the marathon you will be in the sun all day. BecomingX will provide a branded sun hat with material covering your face and neck to provide additional sun protection.
Balaclava / face mask
Optional additional protection for your head and face in cold, exposed conditions.
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Neck warmer
Optional warm neck protection for colder and windier conditions.
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Buff
A lightweight, versatile layer for sun, dust and general face or neck coverage.
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Tech
Headtorch
A reliable headtorch for use around base camp and during activities in low-light conditions.
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GPS running watch
A GPS running watch with sufficient battery life to track the full marathon.
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Use a GPS running watch that you have trained with and know how to operate. There is no need to buy an expensive new watch specifically for the expedition if you already have one that meets your needs.
However, we recommend a watch that can last at least 10 hours in GPS tracking mode. An Apple Watch will not provide sufficient battery life for this requirement.
Make sure you understand your watch’s battery life in GPS mode and ensure it is fully charged on marathon day.
Power Bank and adapter
A portable power bank for keeping essential personal electronics charged and a plug adapter.
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Access to power will be limited at base camp, so a power bank is recommended for keeping essential devices such as your phone, GPS watch and rechargeable headtorch charged. Choose a reliable, high-capacity model and make sure it is fully charged before travelling to base camp.
Bolivia uses Type A and C plugs and you should bring an adapter to ensure you can plug in devices from your home country.
Solar charger / panel
An optional way to generate additional power for personal electronics at base camp.
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Other items
Personal clothes
Casual clothes and shoes for the first week of acclimatisation and sightseeing.
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For the first half of the expedition we will be acclimatising around La Paz, Lake Titicaca and Uyuni, where we will mainly be sightseeing at altitude and staying in hotels — a rare privilege rather than being on the side of a mountain!
Bring jeans, T-shirts, casual shoes etc. for the first week. To keep your bag light, you can wear your softshell or down jacket over these to keep warm.
Water bottle or hydration pack
A reusable bottle, flask or hydration bladder providing capacity to carry at least 1 litre of water.
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Towel
A lightweight, quick-drying towel for use at base camp and the thermal pools.
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Trekking poles
Optional walking poles for additional stability and support during trekking.
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Electrolytes
Electrolyte tablets or powder for adding to your water during periods of prolonged activity.
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Energy bars / personal snacks
Familiar snacks for additional energy during trekking and the marathon.
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Drink flavouring
Optional flavouring to make drinking enough water easier over the course of the expedition.
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Health
Factor 50 suncream
High-protection SPF 50 sunscreen for exposed skin.
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SPF lip balm
High-protection SPF lip balm for sun, wind and dry conditions.
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Toiletries
Your essential personal toiletries for the duration of the expedition.
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Moisturiser
Moisturiser to help protect skin in the cold, dry conditions at altitude.